I've been wearing the Garmin when I walk the dog, and it really does motivate me to go further.
Now, I should start wearing a thermometer - no I know how hot I feel... A hygrometer - no, I can tell how hydrated (or not) I am... A pedometer! Folks who wear a pedometer walk more steps (a mile or more extra) during the day. I'm getting there...
I was recently reminded how the running reduced my readings on the sphygmomanometer. Also, it reduces the measurement on my heart tachometer. If I keep it up, I will hopefully reduce my diameter. Especially if I increase the readings on my Garmin speedometer.
PS - can you think of a "meter" to measure meters?
Tuesday, July 7, 2009
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