Showing posts with label First runs. Show all posts
Showing posts with label First runs. Show all posts

Wednesday, January 30, 2008

Actually working out

So, I got my shoes on Saturday morning. I was excited - I planned to go for a run in the afternoon. Well, I was told to break in the shoes - don't work out on Saturday. Only wear them for a couple of hours, then let them sit overnight.

I wore them, then changed to my hiking boots to walk the dog. My boots felt more comfortable then the sneakers! I did my normal walk, then "run" past a few houses. Nothing new.

On Sunday, it snowed all day - just light accumulation, but snow. I didn't want to take my brand new sneakers out in the snow! So, I wore them around the house, then changed to my hiking boots to walk the dog. We went on the icy pond, and every time the dog stopped, I ran in place. The boots felt really comfortable, and supported my light jogging.

FINALLY, Monday night, I wore the sneakers to walk the dog. My toes were cold - there are air holes in the toes, and when I was just walking, the wind would get in. I did a 1.7 mile loop, with alternating running and walking (mostly walking, but I did get work up a sweat which is new). After the first part of running, my feet hurt! Correction - my right foot hurt, but my left was ok. I kept up the alternating, and by the end, my feet felt fine. SO, I did 1.7 miles, and probably ran a quarter of that. Oh, and I wanted to take a picture of my new shoes - but I ran in puddles that I didn't see coming, so they are dirty already. Which, actually for me, may be a better picture.

Tuesday night (last night) - I did 2.2 miles, with probably 0.6+ miles of running. When I put on the sneakers, I was ready to run. I did the same runs as the previous night, but longer! So, I have put about 4 miles on my sneakers. Someone suggested writing the miles directly on the sneaker. At 1.5 miles a workout, I think I may just make a mark on them every 10 miles. Any ideas?